Sardinia Minestrone from The Blue Zones Kitchen Cookbook by Dan Buettner
Updated: Feb 8, 2022
Check out our Sardinia Minestrone Recipe Kit HERE!
https://www.bluezones.com/recipe/sardinia-minestrone/
Prep Time Overnight Soak, 15 mins prep Cook Time 2 hrs

Servings: 8-10
Ingredients
1⁄2 cup dried cannellini beans (Try our Cannellini Beans)
1⁄2 cup dried cranberry beans (Try our Borlotti Beans)
1⁄3 cup dried chickpeas
7 tablespoons extra-virgin olive oil (Try our EVOO)
1 medium yellow or white onion, chopped (about 1 cup)
2 medium carrots, peeled and chopped (about 2⁄3 cup)
2 medium celery stalks, chopped (about 1⁄2 cup)
2 teaspoons minced garlic
1 (28-ounce) can crushed tomatoes (about 31⁄2 cups) (Try our Tomatoes)
3 medium yellow potatoes, peeled and diced (about 11⁄2 cups)
1 1⁄2 cups chopped fennel
1⁄4 cup loosely packed fresh Italian flat-leaf parsley leaves, chopped 2 tablespoons
chopped fresh basil leaves
2⁄3 cup of Sardinian fregula, Israeli couscous, or acini di pepe pasta (Try our Fregola)
1⁄2 teaspoon salt
1⁄2 teaspoon freshly ground black pepper
1⁄4 cup finely grated pecorino Romano (about 2 ounces) (Try our Pecorino Romano